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Clinical pilates

The benefits are designed for those with lower back issues and postural concerns. As well as a great workout, learn how to finely tune your body, work on core strength, mobility and improve mind versus body control.


womens health

Women’s health physiotherapy refers to the management of any health concerns related to pregnancy (pre and post-natal), pelvic floor dysfunction, continence, pelvic pain and menopause.

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dry needling

Dry needling, also known as western acupuncture, is an evidence based, brilliantly effective solution to musculoskeletal pain and dysfunction.