Pain in the calf

Pain in the calf

The inspiration for this month’s blog is a dear friend of mine…

Much to my surprise and delight a few months ago a friend had shared with me that he decided to sign up for the Standard Chartered ½ marathon. 

Why the surprise? He doesn’t run…I mean at all… 

Why the delight? Good on him for challenging himself.

Approximately 1 month to the big day we crossed pathways again and unfortunately he had informed me that he had sustained a calf injury.