Natalie is a Personal Trainer and certified Pilates Instructor. A technical background in construction yet always had a special interest in fitness. It wasn't until she discovered Pilates that she found her obsession for movement. It was the mental focus and combination of strength, balance and control of Pilates that caught her attention. As a trainer\instructor she is always finding new ways to move, stretch, build mobility and strength.
Originally from South Africa, she found her passion to helping people move in Singapore.
Certified Pelvic Floor and Core Foundations, Burrell Education, 2018
Certified in Comprehensive Pilates, Pilates BodyTree Academy 2019
Qualified in Spine Corrector, Pilates BodyTree, 2018
Certified in Pilates Matwork, Pilates BodyTree, 2017
Certified in Basic Anatomy and Prehab, Pilates Bodytree, 2017
Barefoot Training Specialist, Level I & II, Evidence Based Fitness Academy, 2019