Believes in mastering the basics before doing complicated exercises or punishing yourself in the latest HIIT class.
‘you can’t build a great building on a weak foundation’
Shawn understands that consistency is the key to fitness success, so he designs his workouts to start you at the right level, avoiding injuries or getting you so sore you can’t move.
Bachelor of Business Administration, University of South Australia
Personal Trainer - National Council on Strength and Fitness (NCSF)