Natalie is a certified Pilates Instructor from Cape Town, South Africa. With a background in construction but fitness has always been Natalie's passion. It wasn't until she discovered Pilates that she found her obsession for movement. The mental focus and combination of strength, balance and control in Pilates grabbed her. She is always finding new ways to move, stretch, build mobility and strength.
With a positive down to earth personality and big smile, she will make anybody want to move more often.
B.Sc Property Studies
Certified in Pilates Matwork
Qualified in Basic First Aid
Qualified in Basic Anatomy and Prehab"