We are sports scientists. Everything we do has a clear intent and focus, giving our clients the most efficient and effective methods to reach their goals.
We have a highly experienced, professional and internationally accredited team of qualified staff with deep and broad expertise.
All our trainers have a minimum of 3-years of Personal Training experience prior to joining our family. In addition, they go through a compulsory 3-month in-house training to understand our methods and philosophy to bring out your peak performance.
We have a real as well as optimistic approach to training and keeping fit and healthy.
We put ourselves in our clients shoes and empathise with their individual situation.
We conduct small, focused group classes and boot camps for specific demographics- kids, pre-natal or post-natal women.
We are constantly learning and keeping up with the latest industry developments to cater to all our clients’ needs, regardless of their experience and level of fitness.